For someone who only knows about the number of chakras inside us. I’d say this book will be my ABC to learn more about it, how to locate it, and how to mitigate it. When we talk about well-being we often get to think and act only on physical and mental well-being.
But I used to wonder when people keep talking about spiritual wellness, what would that be and why is it being discussed by many? Well, this book made me understand why and why not I should give it a go. Gone are the days when we presumed spirituality talks were only for older people. This book changed my perception and if it is anything about wellness, I’m game.
When I started reading this book, it raised a lot of eyebrows. Being an avid reader, it has been habitual for me to carry it along, so the book traveled with me during cab rides, and play dates, and were not. So, when I mentioned raised eyebrows, it was all the presumed notion of why she is reading about spirituality at this age. I laughed it out, because rather than wasting time on explaining why to them, I’d rather enrich myself in the words of Daaji.
The book is divided into three parts – Read and Enjoy, Do and Feel, Meditate and Transcend. I was impressed when I read the introduction, the idea of consciousness to be taken on a journey fascinated me. The simple and natural process as explained by the author will promise you that you can achieve it.
Read and Enjoy: The chapters under this topic explore the significance of spiritual anatomy and the origin of the soul.
Do and feel: This section will give you an overview of heartfulness practice, and explain the chakras- their characters and tips to overcome limitations on consciousness.
Meditate and Transcend: Throughout the spiritual journey, it could be made easier with an atlas, as it gives you a picture of experiences and the conditions during the journey.
The sections ask Daaji and self-reflection to help you with a deeper understanding of what was learned, questions that would arise after learning through the chapter, and replies from Daaji on the same.
Heartfulness essential practices is my favorite chapter in the book where we learn techniques that evolve consciousness and ways to integrate the spirit into everyday life. The only things that are needed for you to get involved in these practices are your willingness and interest. All you need is just ten minutes in your day-to-day routine to include this practice.
The mere mention of the word inventure which translates to the inner adventure will convince you to take a chance on this amazing transformational path. A simple questionnaire from Daaji will help you to locate how far you have traveled in this inventure.
The book leads you on a path to sustainable joy. The book will encourage us to integrate our fragmented lives. Natural freedom and miraculous happiness can be discovered through awareness and meditation.
Daaji blends ancient wisdom and modern practices making spirituality accessible and relevant. The book also bridges the gap between spirituality, science and personality experience.
About the Author
Kamlesh D. Patel, affectionately known as Daaji, has been the global guide for the heartfulness movement since 2014. Daaji is the spiritual leader of Shri Ram Chandra, a meditation organization with practitioners in over 150 countries. He is also fourth in line of raja yoga (which is known as “royal yoga”). His followers include the president of India, Ram Nath Kovind. He is the author of numerous books, including USA Today Bestseller Heartfulness Way (New Harbinger, 2018) and Designing Destiny (Hay House, 2019). While balancing his spiritual journey, Daaji was also a successful pharmacist in New York City, and is married with two sons.
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This book review is part of Blogchatter’s book review program.